Physical Therapy Services
PT Evaluations and Treatments
Soft Tissue Recovery Sessions
Personal
Training
Cupping
We provide cupping as a soft tissue technique that can help you immediately improve your range of motion and mobility, and reduce your pain.
Dry Needling
We provide dry needling as a soft tissue technique that can help you immediately improve your range of motion and mobility, and reduce your pain.
Olympic Lifting
Charles is a certified Olympic Weightlifting coach and can help identify your inefficiencies and technique flaws and provide you with progressions and drills to help improve your proficiency in the Snatch, and Clean & Jerk.
Mobility
We break down movement and motor patterns and identify why your mobility is limited and then provide you with an individualized mobility routine that is tailored towards your limitations.
CrossFit Skills
We help CrossFit athletes improve their skills and learn new skills by breaking movements down to their smaller components. We bring you through the progressions for each skill to help you improve your body awareness, and your competence for that movement.