Caught the Running Bug? Don’t Catch an Injury Too
If it seems like everyone around you has suddenly caught the “run bug”—you’re not imagining it. Over the past couple
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We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.
At RX Physical Therapy, we are committed to providing you with the highest level of care, compassion, and expertise. When you choose us, you can expect:
✅ Undivided Attention: You’ll receive true 1-on-1 care for the full hour of your appointment. No double-booking, no rushed sessions—just focused, personalized treatment tailored to your needs.
✅ Empathetic Partnership: We meet you where you are. Whether you’re recovering from an injury, aiming to lift without pain, or striving to improve your overall performance, we’ll guide you with compassion and clear, achievable steps.
✅ Real Results, Faster: Our unique blend of manual therapy and targeted exercise is designed to quickly eliminate pain, restore mobility, and build strength—so you can get back to doing what you love with confidence.
✅ Long-Term Resilience: We don’t just treat symptoms—we equip you with the tools and knowledge to reduce your risk of future injuries and enhance your physical potential for years to come.
Your goals are our goals. We are here to support you every step of the way—helping you move better, feel stronger, and live without limits.
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
Dr. Charles is a Physical Therapist in Wayne, NJ who specializes in helping active adults, adult athletes, and barbell athletes eliminate pain and improve their mobility.
He understands how frustrating it can be when an injury sidelines you and keep you out of the gym or off the field. Even more frustrating is when you seek out help from a healthcare provider and they tell you to stop lifting weights, stop exercising, or to just rest.
Rest alone isn’t the answer, and “stop training” is the last thing anyone wants to hear.
So RX Physical Therapy was opened to help people with the same mindset, who love to lift weights, love to feel strong, and want to stay healthy and active their entire life.
Dr. Zach grew up playing hockey, which sparked a lifelong passion for health, human performance, and athletic development. This passion led Zach to pursue a Bachelor’s degree from Miami University, followed by earning a Doctorate of Physical Therapy from the Medical University of South Carolina.
Throughout physical therapy school and beyond, Zach stayed deeply connected to the fitness community as a CrossFit Level 2 coach, continuing to coach and inspire athletes to reach their full potential.
He specializes in working with active adults, Zach thrives on helping patients who are driven to push their physical and mental limits; utilizing a treatment approach which blends evidence-based physical therapy with functional training principles to support clients in returning to peak performance.
Outside the clinic, Zach stays active through Hyrox competitions, CrossFit, running, and hybrid training—constantly challenging personal fitness while inspiring others to do the same.
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