Knee Pain
"Eliminate Knee Pain So You Can Squat To Depth Every Time and Put The Intensity Back In Your Workout”
Our Patients Always Tell Us….
- I don’t feel comfortable working out without my knee brace
- I feel like my knees aren’t strong enough so I skip workouts that I think will hurt me
- I don’t squat above a certain weight because I will get hurt if I push it
- I feel like I can’t progress and get stronger because of my knee
- If I stay away from certain movements my knee doesn’t hurt
- My doctor says I have the knees of a 80 year old
- I am afraid that I am going to hurt myself working out and I won’t be able to get back in the gym
This Is What We Tell Our Patients Who Lift Weights….
- Don’t use your knee sleeves as a crutch, let us help you with your technique and mobility so you feel strong and confident.
- You are not broken, and your knees aren’t fragile. We can help you build up your leg strength so you don’t have to skip another workout.
- Squats and stairs are nothing to be afraid of. In fact, we use them during our treatment sessions frequently so that you know how to do them correctly and can continue to push your strength long after you finish working with us.
- We can help you train around your knee pain or injury while we help you correct the problem.
- No movement is bad, and you shouldn’t have to stay away from any one in particular. Let us break down what you are doing so we can build you back up into the badass that you are.
- We are experts at coaching movement, so we can give you the appropriate scaling option and progression so that you can reach your fitness and exercise goals without fear of injury.
So What Do You Really Get When You Work With RX Physical Therapy?
- Confidence to go back into the gym and train.
- Knowledge that you can take through your life time to help manage any symptoms.
- Better awareness of your body and how you can stay safe and build strength.
- A trusted resource that you can access anytime you need help.
- A LIFE ALTERING transformation that you can’t achieve anywhere else
What Other People Just Like You Are Saying About RX Physical Therapy in North Jersey
34+ 5-Star Reviews!
- Jerry A.
★★★★★ 5/5
“Charles is absolutely awesome to work with. He’s personal and knowledgable with what he does. Easy to communicate with as well. I was having pain on my wrist due to overhead movements and he helped me get rid of it. He also introduced me to great stretches and movements to help me in my training journey. Don’t hesitate, just go to him!”
- Caitlin M.
★★★★★ 5/5
“I went to Charles Olympic lifting clinic and i loved it! After the clinic I had some things I wanted to work on one on one. I don’t have any pains I just wanted to be able to move better and more comfortable so I went to see Charles and WOW what a difference I feel great and soo much more comfortable working out. I would definitely recommend going to see Charles for whatever goals you have for your body and to be able to move better.”
