How Breathing Affects Posture and Pain: Improve Alignment, Core Strength, and Mobility
How Breathing Mechanics Affect Posture and Pain: What You Need to Know When we think about posture or pain, we
If you answered yes, you’re not alone. At RX Physical Therapy in Wayne, NJ, Charles Ferruzza, PT, DPT, is here to help you overcome shoulder pain and regain an active, pain-free lifestyle.
Your shoulders are essential for upper body movement and stability. When pain strikes, even simple activities like reaching overhead, carrying groceries, or working out can become a challenge. Ignoring shoulder pain can lead to further damage and long-term discomfort.
But you don’t have to live with it—there are effective, natural solutions available.
Whether your shoulder pain is due to an injury, overuse, or poor mechanics, we provide the solutions you need to move freely and confidently again.
How Breathing Mechanics Affect Posture and Pain: What You Need to Know When we think about posture or pain, we
Why You Feel Shoulder Pain During Push Exercises (But Not Pulling) Do you feel a sharp or nagging pain in
What Is Core Stability? Core stability refers to the ability of your abdominal, lower back, pelvic, and hip muscles to
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